Here's the current drill:
2000 mg plus of vitamin C, Magnesium Malate (833mgMalic Acid), Glucosamine and Chondrioten, Vitamin E, D and Calcium, oh, wait let's not forget the Fish Oil and probiotics and Ocuvite so I can still see to be able to warn others to be very careful taking any flouroquinolone!! Seems as all I do is eat and drink supplements!
I have noticed an improvement after about 3 weeks of the high doses of Vitamin C.
You never know what really helps and I do have frequent setbacks, fortunately they seem shorter lived as time goes on!